黑料视频

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Campus Recreation

Fitness Programs

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Group Fitness Classes

Group Ex Spring I Schedule

* ALL CLASSES ARE FREE. No advance registration needed.

To view and print a PDF version of the Spring I Group Ex schedule (January 20-March 15, 2026), click here: Group Ex Spring 1 Schedule with Class Descriptions

Spin Policies

  • Please bring a towel AND a water bottle to every class.
  • Please be ON TIME. Participants will not be admitted into a class once the class has begun and the door is closed.
  • These classes are based on first come, first serve.
  • Communicate with the instructor if you need to leave early or have questions about the bike itself.
  • Please be sure to clean your bike before AND after class begins and ends.
  • Spinning cleats are only permitted inside of the spinning studio.

Personal Training

Are you interested in kick-starting your workout or getting some extra attention for your current fitness journey? Let one of our personal trainers help you reach your fitness goals.

NOTE: Due to limited staffing and a large client base, we are currently not accepting any new personal training clients. We hope to resume new client appointments in the coming month as more staff complete the hiring process. We apologize for any inconvenience.

For questions, contact Samantha%20Lamb, Interim Fitness and Wellness Coordinator.

  • Fitness Assessment
    • Students - $15
    • Payne 黑料视频 Members - $20
  • Body Composition
    • Students - $5
    • Payne 黑料视频 Members - $10
  • 1 Session
    • Students - $25
    • Payne 黑料视频 Members - $30
  • 3 Sessions
    • Students - $72
    • Payne 黑料视频 Members - $85
  • 5 Sessions
    • Students - $110
    • Payne 黑料视频 Members - $135
  • 8 Sessions
    • Students - $165
    • Payne 黑料视频 Members - $210
  • 12 Sessions
    • Students - $240
    • Payne 黑料视频 Members - $300
  • Group/Couple Training (min. 3 visit package)
    • Students - add $10 per session
    • Payne 黑料视频 Members - add $10 per session
  • 6-Week Personalized Workout Program
    • Students - $15
    • Payne 黑料视频 Members - $20

Wellness on Wheels

Looking to book a fitness program for your student group, residence hall or workplace? Contact us and we can bring a program to you!

Contact Us

Campus Recreation
Payne 黑料视频
118 College Dr. #5155
Hattiesburg, MS 39406

Hattiesburg Campus

Campus Map

Email
campusrecFREEMississippi

Phone
601.266.5405